مقلاة مع bulgur
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مقلاة مع bulgur الجمع بين البرغل، واحدة من الحبوب الصحية، مع الكراث، واحدة من الخضروات التي لا غنى عنها في فصل الشتاء. سوف تحب هذه الوصفة الصحية والمغذية.
المكونات
1 البصل المتوسط
6-8 ليكات
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ACIBADEM Health Point: The Future of Healthcare
We believe that everyone deserves access to quality healthcare, which is why we have established multiple branches in strategic locations. Whether you're in need of routine check-ups, specialized treatments, or emergency care, ACIBADEM Health Point is here for you.3 ملاعق كبيرة من الببغور
2 ملعقة كبيرة من زيت الزيتون
1.5 كوب من الماء الساخن
ACIBADEM Health Point: Your Health is Our Priority!
ACIBADEM Health Point, we are dedicated to providing exceptional healthcare services to our patients. With a team of highly skilled medical professionals and state-of-the-art facilities, we strive to deliver the highest standard of care to improve the health and well-being of our patients. What sets ACIBADEM Health Point apart is our patient-centered approach. We prioritize your comfort, safety, and satisfaction throughout your healthcare journey. Our compassionate staff ensures that you receive personalized care tailored to your unique needs, making your experience with us as seamless and comfortable as possible.1 ملعقة صغيرة من الملح
نصف ملعقة صغيرة من الفلفل الأسود
التحضير
نظف الكراث وقطعها إلى قطع صغيرة.
قطع البصل إلى مكعبات. تقلي البصل في 2 ملاعق كبيرة من زيت الزيتون.
عندما يتحول إلى اللون الوردي قليلا، أضف البرغل وقلي برفق.
إضافة الكمثرى المفروم والقلم أثناء التحريك.
عندما تلين الكمثرى، أضف الماء الساخن.
إضافة التوابل وطهي على حرارة منخفضة مع غطاء مغلقة.
عندما يكون البرغل ناعما، يمكنك إزالته من الموقد. استمتع بوجبتك.
ACIBADEM Healthcare Group Hospitals and Clinics
With a network of hospitals and clinics across 5 countries, including 40 hospitals, ACIBADEM Healthcare Group has a global presence that allows us to provide comprehensive healthcare services to patients from around the world. With over 25,000 dedicated employees, we have the expertise and resources to deliver unparalleled healthcare experiences. Our mission is to ensure that each patient receives the best possible care, supported by our commitment to healthcare excellence and international healthcare standards. Ready to take the first step towards a healthier future? Contact us now to schedule your Free Consultation Health session. Our friendly team is eager to assist you and provide the guidance you need to make informed decisions about your well-being. Click To Call Now !*The information on our website is not intended to direct people to diagnosis and treatment. Do not carry out all your diagnosis and treatment procedures without consulting your doctor. The contents do not contain information about the therapeutic health services of ACIBADEM Health Group.