Batido de melón
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Batido de melón Puede fortalecer su inmunidad mientras se enfría con un batido hecho con melón, que es rico en vitaminas A, B, C, E y K.
Ingredientes
4 rodajas finas de melón 1 taza de leche de soja (puede usar cualquier leche de su elección) 1 cucharada de aceite de oliva
Preparación
Cortar el melón en trozos pequeños después de retirar la corteza. Mezclar con la leche y el yogur por un corto tiempo. Consumir en poco tiempo sin esperar demasiado. Disfruta de tu comida.
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