Bebida de invierno que estimula el sistema inmunológico
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Bebida de invierno que estimula el sistema inmunológico Esta bebida de invierno que puedes hacer con verduras y frutas verdes fortalece tu inmunidad y te protege contra las enfermedades.
Ingredientes
¼ manojo de espinacas 2 manzanas o peras peladas ¼ cal banana 1 vaso de agua
Preparación
Mezclar todos los ingredientes en una licuadora para hacer una bebida. Si pela y congela los plátanos de antemano, su bebida será más espesa. Disfruta de tu comida.
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