Bolas de avena con cacao
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Bolas de avena con cacao Usted puede hacer saludables pero deliciosos aperitivos de cacao. Las bolas de avena de cacao que puedes preparar r谩pidamente ser谩n una buena alternativa para tus crisis dulces.
Ingredientes
聽1 huevo 1 pl谩tano 3 cucharadas de leche sin lactosa 3 cucharadas de melaza 2 cucharadas de cacao 1 cucharada de polvo de algarroba 3 tazas (240 gramos) de avena
Preparaci贸n
聽Tritura bien el pl谩tano. Moler la avena en harina con una licuadora. Poner todos los ingredientes en un bol y amasar hasta que quede homog茅neneo. Cuando tenga una consistencia antiadherente, haz bolas del tama帽o de una nuez y col贸calas en papel resistente a la grasa.
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