Acibadem Health Point

Bonito al forno

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Bonito al forno Cuocere il pesce in forno, che perde il suo valore nutrizionale quando fritto. Amerete il sapore di questa ricetta bonito nel forno che si cucina in stagione.

Ingredienti

Mezzo chilo di bonito 1 cipolla 1 limone 1 pomodoro Olio d’oliva Peperoncino

Preparazione

Asciugare il pesce pulito e affettato. Tagliare le cipolle in mezze lune e i limoni in anelli. Crea una miscela di cipolla, limone, olio d’oliva e peperoncino. Mettere il pesce in esso e lasciarlo per 30 minuti. Mescolare di tanto in tanto in modo che la miscela passa meglio al pesce.

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We believe that everyone deserves access to quality healthcare, which is why we have established multiple branches in strategic locations. Whether you're in need of routine check-ups, specialized treatments, or emergency care, ACIBADEM Health Point is here for you.

Quindi disporli ordinatamente sul vassoio e posizionare i pomodori a fette. È inoltre possibile aggiungere foglia di alloro e prezzemolo per un bel sapore. Cuocere in forno preriscaldato a 200 gradi per 45 minuti. Godetevi il vostro pasto.

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