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Cavolfiore al forno e broccoli

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Cavolfiore al forno e broccoli Che ne dici di cucinare cavolfiore e broccoli in forno per il vostro consumo? Se siete a disagio con l’odore che emette quando bollito, questa ricetta può piacere.

Ingredienti

1 piccolo cavolfiore 1 piccolo broccolo 1 testa di aglio 2 cucchiai di olio d’oliva Mezzo cucchiaino di sale

Preparazione

Preriscaldare il forno a 190 gradi. Separi il cavolfiore lavato e pulito e il broccolo in piccoli fioretti. Stendeteli in una teglia da 20×30 cm.

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Mettere una testa intera di aglio nel piatto. Cospargere di olio d’oliva e cospargere di sale. Coprire la teglia con carta oleata. Cuocia durante mezz’ora.

Quindi rimuovere la carta oleata. Cuocere per altri 30-40 minuti, mescolando di tanto in tanto, fino a quando le verdure sono dorate e morbide. Godetevi il vostro pasto.

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