Chocolat chaud Si vous n’aimez pas l’odeur du fenouil, assurez-vous d’essayer cette recette. Les pétales de rose et les écorces de citron que vous ajouterez au thé au fenouil donneront un arôme agréable.
Ingrédients 1 tasse de lait de soja ou d’amande 3 carrés de chocolat noir 1 caroube
Préparation Mélanger la caroube dans un robot jusqu’à ce qu’elle soit en poudre. Faites chauffer votre lait. Ajoutez le chocolat noir que vous avez fondu au bain-marie à votre lait. Ajouter 1 cuillère à soupe de caroube en poudre et mélanger. Boire plus d’un verre de chocolat chaud à la caroube contenant 212 calories par jour entraîne une augmentation de l’apport calorique. Bon repas.
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