Coliflor y brócoli al horno ¿Qué tal cocinar coliflor y brócoli en el horno para su consumo? Si se siente incómodo con el olor que emite cuando se hierve, esta receta puede complacerlo.

Ingredientes 1 coliflor pequeña 1 brócoli pequeño 1 cabeza de ajo 2 cucharadas de aceite de oliva Media cucharadita de sal

Preparación Precalentar el horno a 190 grados. Separe la coliflor y el brócoli lavados y limpiados en pequeños floretes. Extender en una fuente de horno de 20×30 cm.


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Coliflor y brócoli al horno  Coloca una cabeza entera de ajo en el plato. Rocíe todo el aceite de oliva y espolvorear con sal. Cubra el molde con papel a prueba de grasa. Hornear durante media hora.

A continuación, retire el papel a prueba de grasa. Hornee por otros 30-40 minutos, revolviendo ocasionalmente, hasta que las verduras estén doradas y blandas. Disfruta de tu comida.

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