Ensalada de invierno con castañas
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Ensalada de invierno con castañas Te encantará la ensalada de castañas, uno de los sabores del invierno. Esta ensalada fácil de preparar con 4 ingredientes está llena de vitaminas.
Ingredientes
Medio kilo de brócoli Medio kilo de castañas 1 cebolla 2 pimientos rojos asados Aceite de Oliva
Preparación
Lavar y rayar las castañas y cocerlas en una sartén a fuego medio con un poco de agua. Pon a hervir el brócoli. Picar el brócoli, las castañas peladas, la cebolla y el pimiento rojo, añadir el aceite de oliva y
mezclar. Si quieres, puedes preparar yogur y salsa de ajo. Recuerde que las castañas son ricas en hidratos de carbono y no consumen pan y alimentos similares con esta ensalada. Disfruta de tu comida.
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