Ensalada de vitaminas con pistachos
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Ensalada de vitaminas con pistachos Combine los pistachos, una nuez que contiene grasas saludables, con verduras y frutas en un tazón. Obtenga muchas vitaminas con una comida deliciosa.
Ingredientes
1 taza de aceite de oliva Medio montón de rúcula Medio montón de berros 1 avocado 1 manzana 4-5 albaricoques o 1 melocotón grande 2 cucharadas de queso cuajada 1 cucharada de aceite de oliva Medio limón
Preparación
Remojar todas las verduras en agua de vinagre, luego lavar, clasificar y picar finamente. Picar el aguacate, manzana, albaricoque o melocotón en trozos pequeños. Añadir los pistachos y el queso y mezclar. Agregue aceite de oliva y limón y su ensalada está lista, ¡buen provecho!
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