Falafel au four Avez-vous déjà essayé de cuisiner des falafels, les galettes de pois chiches qui sont largement consommées en Turquie, de manière saine sans friture? Vous pouvez faire ce plat nutritif et épicé dans le four.
Ingrédients 1 tasse de pois chiches bouillis Un demi bouquet de persil 1 oignon moyen 1 gousse d’ail 2 cuillères à soupe de farine d’avoine (la farine sans gluten peut également être utilisée) 1 cuillère à café de cumin 1 cuillère à café de poivre noir 1 cuillère à café de piment 1 cuillère à café de sel Sésame Cumin noir
Préparation Broyer tous les ingrédients sauf les graines de sésame et de nigelle dans un robot. Prenez des morceaux de boulettes de viande du mélange et façonnez-les. Saupoudrer certains d’entre eux de graines de cumin noir et d’autres de graines de
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ACIBADEM Health Point: The Future of Healthcare
We believe that everyone deserves access to quality healthcare, which is why we have established multiple branches in strategic locations. Whether you're in need of routine check-ups, specialized treatments, or emergency care, ACIBADEM Health Point is here for you.sésame et déposer les falafels sur une plaque recouverte de papier sulfurisé. Cuire au four à 200 degrés jusqu’à ce que le dessus soit bien doré. Bon repas.
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