Festín de verduras Si no sabes cómo consumir verduras de invierno llenas de vitaminas y minerales, aquí tienes una deliciosa alternativa. Prueba esta deliciosa receta.
Ingredientes Medio kg de coliflor Medio kg de brócoli Medio kg de coles de Bruselas Tanto ajo en polvo como quieras 1 cucharada de semillas de sésamo 3 cucharadas de aceite de oliva 1 cucharadita de sal, Tanta pimienta negra como quieras Tanto polvo de pimiento rojo como quieras
Preparación Ordenar y lavar las verduras y cortarlas en trozos pequeños. Añadir el aceite de oliva y mezclar bien. Festín de verduras Añadir sal, pimienta y pimentón y extender sobre una bandeja para hornear. Añadir el ajo en polvo y las semillas de sésamo. Hornear en un horno de 200 grados durante 20 minutos. Disfruta de tu comida.
ACIBADEM Healthcare Group Hospitals and Clinics
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