Fragola congelata

Fragola congelata Con il suo alto contenuto di antiossidanti, le fragole hanno molti effetti benefici dalla salute del cuore alla salute della pelle. Puoi rinfrescarti in estate con questa fragola congelata.

Ingredienti  

15 fragole 3 cucchiai di yogurt 1 bicchiere pieno di cubetti di ghiaccio Opzionalmente 1 cucchiaino di miele

Preparazione

 Separare le fragole dai gambi e disporle su un vassoio in modo che non si tocchino. Congelare per almeno 4 ore.


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Metti lo yogurt in freezer per mezz’ora. Mettere tutti gli ingredienti nel frullatore ed eseguire il frullatore fino a quando completamente tritato.

È possibile aggiungere più ghiaccio fino a raggiungere la consistenza desiderata. È inoltre possibile aggiungere il miele. Godetevi il vostro pasto.

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