Fresa congelada
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Fresa congelada Con su alto contenido antioxidante, las fresas tienen muchos efectos beneficiosos desde la salud del corazón hasta la salud de la piel. Puedes refrescarte en verano con esta fresa congelada.
Ingredientes
15 fresas 3 cucharadas soperas de yogur 1 vaso lleno de cubitos de hielo Opcionalmente 1 cucharadita de miel
Preparación
Separa las fresas de los tallos y colócalas en una bandeja para que no se toquen. Congelar durante al menos 4 horas.
Ponga el yogur en el congelador durante media hora. Ponga todos los ingredientes en la licuadora y ejecutar la licuadora hasta que esté completamente picado.
Puedes añadir más hielo hasta alcanzar la consistencia deseada. También puedes añadir miel. Disfruta de tu comida.
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