Frullato di banane
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Frullato di banane I frullati stanno rapidamente diventando un pasto sano e soddisfacente. Con 3 ingredienti, puoi fare questo facile frullato di banana e i tuoi bambini lo adoreranno.
Ingredienti
2 banane 2 tazze di yogurt 2 cucchiai di miele
Preparazione
Mettere lo yogurt, poi la banana e il miele nel frullatore e mescolare. Se lo desideri, puoi anche aggiungere del ghiaccio. La consistenza dovrebbe essere come Boza. Puoi anche preparare questa ricetta con frutta come fragole, more e pesche. Godetevi il vostro pasto.
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