Frullato di melone
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Frullato di melone Puoi rafforzare la tua immunità mentre ti raffreddi con un frullato a base di melone, ricco di vitamine A, B, C, E e K.
Ingredienti
4 fette sottili di melone 1 tazza di latte di soia (puoi usare qualsiasi latte a tua scelta) 1 cucchiaio di yogurt
Preparazione
Tagliare il melone in piccoli pezzi dopo aver rimosso la crosta. Frullare con latte e yogurt per un breve periodo. Consumalo in poco tempo senza aspettare troppo a lungo. Godetevi il vostro pasto.
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