Frullato di zucca
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Frullato di zucca Che ne dici di fare un delizioso frullato di zucca? Puoi consumare la zucca, un magazzino di vitamine e minerali che rafforzerà il tuo sistema immunitario, come una bevanda sana.
Ingredienti
1 fetta di zucca bollita e raffreddata ¾ banana 1 cucchiaino da tè tahini 1 bicchiere di latte senza lattosio 1 cucchiaino di miele ¼ cucchiaino di cannella ¼ cucchiaino di zenzero
Preparazione
Frullare tutti gli ingredienti in un frullatore per fare una bevanda. Godetevi il vostro pasto.
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