Frullato lussureggiante
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Frullato lussureggiante È possibile consumare spinaci non solo come un pasto, ma anche crudo. Questo frullato verde rafforza il sistema immunitario e protegge contro le infezioni.
Ingredienti
½ mazzetto di spinaci 1 mela ½ avocado ½ banana ½ cucchiaino di zenzero 500 millilitri d’acqua
Preparazione
Frullare tutti gli ingredienti in un frullatore per fare una bevanda. Se si sbuccia e congelare le banane in anticipo, la bevanda sarà più spessa. Godetevi il vostro pasto.
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