Gâteau au kéfir sans sucre Il n’est pas difficile de faire un gâteau sain. Vos invités adoreront également ce gâteau que vous pouvez préparer avec du kéfir sans sucre et probiotique.
Ingrédients 2 cuillères à soupe d’huile d’olive 1 tasse de kéfir 2 œufs 1 tasse de noix 4 figues séchées 4 dates 1,5 tasse de farine de blé entier 2 cuillères à café de cannelle 1 cuillère à café de bicarbonate de soude
Préparation Mettre les figues et les dattes dans un bol, ajouter de l’eau chaude et laisser reposer 10-15
minutes. Casser l’œuf dans un bol, ajouter le kéfir et l’huile et bien fouetter. Égoutter les figues et les dattes, les couper en petits morceaux et les ajouter au mélange. Ajouter la farine, le bicarbonate de soude et la cannelle et mélanger jusqu’à ce que les
morceaux de farine disparaissent. Enfin, hacher les noix et les ajouter au mélange. Verser le mélange dans une plaque de cuisson ou un moule à gâteau recouvert de papier
sulfurisé. Cuire le moule dans un four préchauffé à 175 degrés pendant 45-60 minutes. Bon repas.
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