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Insalata di quinoa colorata

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Insalata di quinoa colorata Quinoa, l’amico di dieter senza glutine, è uno dei cereali sani. Si può consumare quinoa come un pasto delizioso con questa ricetta insalata.

Ingredienti

1 tazza di quinoa 2 bicchieri d’acqua 1/4 cipolla rossa 1 cetriolo 2 pomodori 5-6 steli di zecca 1 cucchiaio di olio d’oliva Mezzo limone Sale

Preparazione

Risciacquare e far bollire la quinoa. Lasciare raffreddare. Tritare gli ingredienti e mescolare con la quinoa. Infine, aggiungere olio, limone e sale. La tua insalata è pronta, bon Appetit!

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