Insalata di vitamina con pistacchi

Insalata di vitamina con pistacchi Unisca pistacchi, una noce che contiene grassi sani, con verdure e frutta in una boccia. Prendi un sacco di vitamine con un pasto delizioso.

Ingredienti

 1 tazza di pistacchio Mezzo mazzo di rucola Mezzo mazzo di crescione 1 avocado 1 mela 4-5 albicocche o 1 grande pesca 2 cucchiai di formaggio cagliato 1 cucchiaio di olio d’oliva Mezzo limone

Preparazione

 Immergere tutti i verdi in acqua aceto, poi lavare, ordinare e tritare finemente. Tagliare a pezzetti l’avocado, la mela, l’albicocca o la pesca. Aggiungere i pistacchi e il formaggio e mescolare. Aggiungere olio d’oliva e limone e l’insalata è pronta, bon Appetit!


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