Kefir alla frutta
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Kefir alla frutta Non sai come consumare kefir? Puoi fare un delizioso drink con mirtilli e zenzero.
Ingredienti
1 bicchiere di kefir 1 fetta sottile di zenzero Mezzo bicchiere di tè di mirtilli 1 bicchiere di tè di latte 3-4 cubetti di ghiaccio
Preparazione
Mescolare bene gli ingredienti in un frullatore. Tenere la bevanda in frigorifero per mezz’ora e poi consumarla. Godetevi il vostro pasto.
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