Kéfir de frutas
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Kéfir de frutas ¿No sabes cómo consumir kéfir? Puedes hacer una deliciosa bebida con arándanos y jengibre.
Ingredientes
1 taza de aceite de oliva 1 rebanada fina de jengibre Medio vaso de té de arándanos 1 vaso de té de leche 3-4 cubitos de hielo
Preparación
Mezclar bien los ingredientes en una licuadora. Mantenga la bebida en el refrigerador durante media hora y luego consuma. Disfrute de su comida.
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