Kefir di banana con avena
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Kefir di banana con avena Se dici “Non posso consumare solo kefir”, prova questa ricetta. L’avena in questa ricetta di kefir, che diventerà più deliziosa con banana e cannella, ti riempirà.
Ingredienti
1 bicchiere di kefir 3 cucchiai di farina d’avena (avena senza glutine vanno bene) 1 piccola banana 1 cucchiaino di cannella 7-8 mandorle crude (a piacere)
Preparazione
Mescolare il kefir e farina d’avena in una ciotola. Aggiungere le banane a dadini e cospargere con polvere di cannella. È inoltre possibile aggiungere mandorle crude secondo la preferenza. Godetevi il vostro
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