Kefir di banana con avena

Kefir di banana con avena Se dici “Non posso consumare solo kefir”, prova questa ricetta. L’avena in questa ricetta di kefir, che diventerà più deliziosa con banana e cannella, ti riempirà.

Ingredienti

 1 bicchiere di kefir 3 cucchiai di farina d’avena (avena senza glutine vanno bene) 1 piccola banana 1 cucchiaino di cannella 7-8 mandorle crude (a piacere)

Preparazione

 Mescolare il kefir e farina d’avena in una ciotola. Aggiungere le banane a dadini e cospargere con polvere di cannella. È inoltre possibile aggiungere mandorle crude secondo la preferenza. Godetevi il vostro


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