Palline di avena con cacao
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Palline di avena con cacao Puoi preparare snack al cacao sani ma deliziosi. Le palline di avena al cacao che puoi preparare rapidamente saranno una buona alternativa per le tue crisi dolci.
Ingredienti
1 uovo 1 banana 3 cucchiai di latte senza lattosio 3 cucchiai di melassa 2 cucchiai di cacao 1 cucchiaio di carrubo in polvere 3 tazze (240 grammi) avena
Preparazione
Schiaccia bene la banana. Macinare l’avena nella farina con un frullatore. Mettere tutti gli ingredienti in una ciotola e impastare fino ad omogeneità. Quando si ottiene una consistenza antiaderente, fare palline di noce e metterli su carta oleata.
Cuocere a 170 gradi per 15 minuti. Godetevi il vostro pasto.
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