Pudding à la banane pratique et sain Ne dites pas “Pouvez-vous avoir un dessert sain?”, essayez cette recette. À la fois nutritif et délicieux, ce pudding adoucira les palais de ceux qui aiment les bananes.
Ingrédients 1 grosse banane mûre 1 avocat mûr 3 cuillères à soupe de cacao (4 cuillères à soupe si vous le voulez plus foncé) 1 cuillère à soupe de miel 1 cuillère à soupe de vanille non sucrée (facultatif)
Préparation Couper l’avocat en deux et retirer le noyau. Séparer l’intérieur de la peau avec une cuillère.
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We believe that everyone deserves access to quality healthcare, which is why we have established multiple branches in strategic locations. Whether you're in need of routine check-ups, specialized treatments, or emergency care, ACIBADEM Health Point is here for you.Mélangez-le avec la banane jusqu’à ce qu’il atteigne une consistance lisse. Mettre dans un bol profond et ajouter le cacao, le miel et la vanille et mélanger. Verser tous les ingrédients mélangés dans des bols et les mettre au réfrigérateur pour
refroidir. Bon repas.
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