Pudin de semillas de chía
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Pudin de semillas de chía Si prefiere el postre para una comida principal saludable, puede preparar este pudin con semillas de chía.
Ingredientes
1 vaso de té de leche 2 cucharadas de semillas de chía 1 cucharadita de miel
Para arriba
Unas cuantas rodajas de plátano Una pizca de polvo de coco
Preparación
Añadir las semillas de chía y la miel a la leche. Guárdelo en el refrigerador durante unas horas, revolviendo ocasionalmente. Después de que alcance la consistencia del gel, puede consumirlo decorándolo con coco y plátano. Disfruta de tu comida.
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