Salade de quinoa colorée Le quinoa, l’ami des personnes à la diète sans gluten, est l’un des grains sains. Vous pouvez consommer du quinoa comme un délicieux repas avec cette recette de salade.
Ingrédients 1 tasse de quinoa 2 verres d’eau 1/4 oignon rouge 1 concombre 2 tomates 5-6 tiges de menthe 1 cuillère à soupe d’huile d’olive Demi-citron Sel
Préparation Rincer et faire bouillir le quinoa. Laisser refroidir. Hacher les ingrédients et mélanger avec le quinoa. Enfin, ajouter l’huile d’olive, le citron et le sel. Votre salade est prête, bon appétit !
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