Smoothie au kiwi qui renforce l’immunité Ne pouvez-vous pas couper et manger du kiwi, qui répond aux besoins quotidiens en vitamine C plus que suffisant? Vous n’êtes pas privé des bienfaits de ce fruit. Renforcez votre système immunitaire avec un smoothie au kiwi.
Ingrédients 2 kiwis ½ banane mûre 2 branches de céleri 2 verres d’eau
Préparation Mélanger tous les ingrédients dans un mélangeur pour faire une boisson. Si vous pelez et congelez les bananes au préalable, votre boisson sera plus épaisse. Bon repas.
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