Smoothie exuberante

Smoothie exuberante

Smoothie exuberante Puedes consumir espinacas no solo como comida sino también crudas. Este batido verde fortalece tu sistema inmunológico y protege contra las infecciones.

Ingredientes

 Un ramo de espinacas 1 manzana aguacate banana Una cucharadita de jengibre 500 ml de agua

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Preparación

 Mezclar todos los ingredientes en una licuadora para hacer una bebida. Si pela y congela los plátanos de antemano, su bebida será más espesa. Disfruta de tu comida.