Tè alla cannella di mele
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Tè alla cannella di mele Il tè di mele è un modo delizioso per aumentare la tua immunità in inverno. Puoi consumare il tè alla mela con cannella e altre spezie quanto vuoi, a condizione che sia senza zucchero e non esagerato.
Ingredienti
1 mela 2-3 chiodi di garofano 2-3 semi di pepe nero 1 bastoncino di cannella Limone
Preparazione
Affettare la mela con la buccia e metterla in acqua bollente. Mettere i chiodi di garofano, pepe nero e cannella in una garza nell’acqua bollente. Spremere il limone nell’acqua per evitare che le mele si scuriscano. Dopo aver bollito bene e ottenere il colore, rimuovere dal fornello. Dopo che si è riscaldato un po’, è possibile aggiungere limone e piccola quantità opzionale di miele. Godetevi il vostro pasto.
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