Obesity Center & Bariatric Surgery
At Acıbadem Obesity Clinic, we treat obesity with personalized plans. These include diet, exercise, non-invasive methods, and bariatric surgery.
What is obesity?
Obesity is when you have too much fat that harms your health. In the last 50 years, obesity has tripled worldwide. It’s not just about looks; it’s a serious health issue.
Too much fat in your body makes you hungry and feel full less. This makes it hard to lose weight without help. But, obesity is preventable and treatable with the right motivation and medical team.
Causes of obesity
Obesity happens when you eat more calories than you burn. This extra energy turns into fat. Eating too much and moving too little can lead to obesity.
Genetics, medical conditions, and some medicines can also cause weight gain.
Obesity risk factors
Many factors can lead to weight gain. These include:
- Sitting too much. Lack of exercise leads to weight gain.
- Eating unhealthy. Too much sugar, fat, and salt can add pounds.
- Genetics. Some genes make you hungrier or store more fat.
- Age. As you get older, your metabolism slows, making it easier to gain weight.
- Stress. Stress can make you eat more and hold onto extra weight.
- Medical conditions. Certain diseases can slow your metabolism or make you hungry.
How is obesity measured?
Body mass index (BMI) is a common way to check for obesity. It uses your weight and height. BMI is calculated by dividing your weight in kilograms by your height in meters, then dividing that result by your height again.
The result is matched to a BMI chart to see if you’re underweight, normal, overweight, or obese.
Classification of obesity according to body mass index
Value Interval | Result | |
BMI lower than 18.5 kg/m² | Underweight | |
BMI between 18.5 – 24.9 kg/m² | Normal (healthy weight) | |
BMI between 25 – 29.9 kg/m² | Overweight | |
BMI between 30 – 34.9 kg/m² | Class I Obesity | |
BMI between 35 – 39.9 kg/m² | Class II Obesity | |
BMI over 40 kg/m² | Class III Obesity (Morbid obesity) |
Complications of obesity
Being overweight or obese can cause serious health problems. It can lead to high cholesterol and blood pressure, increasing the risk of heart disease and strokes.
Extra weight also puts pressure on your joints, causing musculoskeletal disorders like osteoarthritis. It increases the risk of type 2 diabetes, sleep apnea, and certain cancers.
Obesity can also lower your quality of life, leading to depression, anxiety, and social isolation.
How to prevent obesity
Preventing obesity is easy with the right choices. Eating lots of veggies, fruits, whole grains, and legumes helps. Avoiding processed foods is also key.
Regular exercise and walks can also help. Cooking at home and eating more plant-based foods are good ideas. Getting enough sleep and managing stress are important too.
If you’re struggling to keep a healthy weight, seek help. A team at an obesity center can create a plan just for you.
Obesity screening
Everyone should get a BMI check yearly. If your BMI goes up, your doctor might suggest diet and exercise to stop more weight gain.
Obesity diagnosis
BMI is a good first step for weight checks. But it doesn’t account for age, gender, muscle, or fat distribution. Knowing where fat is stored is key.
Fat around the belly is risky, increasing heart disease and diabetes risk. Men with a waist over 94 cm are at risk. Women with a waist over 80 cm are also at risk.
Health history and current health are important for diagnosis. A team of experts can create a tailored treatment plan.
Obesity treatment
Obesity is a complex disease needing a team approach. Treatment plans are made just for each patient. They might include:
- Custom diet and exercise plans. Specialists can help with steady weight loss.
- Medications. Doctors might prescribe drugs to help with appetite or fullness.
- Nonsurgical treatments. Some procedures can help when diet and exercise fail.
- Bariatric surgery. This involves stomach volume reduction or food absorption changes.
Nonsurgical weight loss procedures
These methods are quick and don’t require surgery. They’re best for those with a BMI of 27–35. Acıbadem Obesity Clinic offers:
- Gastric Botox. It takes 20–25 minutes and limits stomach contractions.
- Gastric balloon. It takes 20–30 minutes and reduces stomach volume.
Gastric Botox and balloons lead to similar weight loss. Patients can lose 7–15% of their body weight in six months. These methods aren’t for those needing to lose more than 40% of their body weight.
What is bariatric surgery?
Bariatric surgery is a treatment for obesity. It’s also called obesity surgery or weight-loss surgery. It changes the digestive system to help with weight loss.
There are different techniques used. These include reducing the stomach size or limiting nutrient absorption. Or, a combination of both.
Candidates for bariatric surgery
People with a BMI over 40 might consider bariatric surgery. It’s also for those with a BMI over 35 and health problems like diabetes or high blood pressure. This surgery is also used to treat type 2 diabetes in some cases.
But, it’s not for everyone. It’s not for those with serious heart issues, drug or alcohol addiction, or cancer. Pregnancy is also a reason to avoid it. Those considering obesity surgery must be ready for big lifestyle changes.
Types of bariatric surgery
The type of surgery depends on the patient’s needs. At Acıbadem Obesity Clinic, there are a few options:
- Sleeve gastrectomy. This is often the first choice. It reduces stomach size and limits hunger hormone production. The stomach is made into a long, narrow pouch. It’s done laparoscopically, lasting about an hour. The patient can drink clear liquids after four hours and must follow a strict diet. The hospital stay is three days, with follow-up exams at one week, one month, three months, six months, and one year.
- Mini gastric bypass. This is a lighter version of the traditional gastric bypass. It restricts the stomach and limits nutrient absorption.
- Gastric bypass. Also known as Roux-en-Y gastric bypass, it creates a small stomach pouch and attaches part of the small intestine. This reduces food intake and calorie absorption. At Acıbadem Obesity Clinic, it’s done laparoscopically, through small incisions.
Patients need to stick to a regular diet and exercise after surgery. The success of the surgery depends on making lasting lifestyle changes.
Benefits of bariatric surgery
Patients can lose 60–80% of excess weight within two years. These results are permanent if they follow their recommended program. About 80–90% of patients reach their weight-loss goals.
Obesity surgery also improves many health conditions. This includes diabetes, high blood pressure, and sleep apnea.
- High blood pressure is regulated. 70% of patients stop taking hypertension drugs.
- Blood cholesterol improves. Over 80% of patients report normal levels 2–3 months after the operation.
- The risk of developing cardiac diseases is reduced due to the decreased workload of the heart.
- Diabetes is reversed. About 70–85% of patients with type 2 diabetes are able to maintain normal blood sugar levels without medications.
- Asthma and respiratory problems are improved, with some patients recovering completely.
- Obesity-related sleep disorders such as sleep apnea are cured.
- Joint and back pain caused by excess weight is relieved.
Is bariatric surgery safe?
Obesity surgery can be lifesaving for people with severe obesity. It’s a major surgery with risks like blood clots, infections, and bleeding. But, the long-term benefits of bariatric surgery are greater than the risks. At Acıbadem Obesity Clinic, we carefully evaluate each patient with a team of experts.
We ensure each patient gets the right medical procedure. Bariatric surgery is safe when done in an experienced center that can handle complications.
Why choose Acıbadem Obesity Clinic?
Patients from all over the world come to Turkey for bariatric surgery. They are drawn by the chance to get obesity treatment quickly, affordably, and with top-notch results. Acıbadem Obesity Center is a top choice for several reasons.
- Experienced multidisciplinary team. Obesity treatment is a team effort. At Acıbadem Obesity Center, a team of specialists works together to achieve success rates above 90%.
- State-of-the-art equipment. Acıbadem invests in the latest tools and devices. This helps surgeons perform bariatric surgery with advanced techniques.
- A-class patient service. Our International Patient Center offers full service, including medical appointments, travel, and language support.