Yogurt alla fragola

Yogurt alla fragola Che ne dici di un dessert che sia raffreddare in estate e non picchi la glicemia troppo in fretta? Prova questa ricetta leggera con le fragole.

Ingredienti

 4 cucchiai di yogurt leggero 2 cucchiai di avena 5 fragole 1 cucchiaio di cacao 3 noci

Preparazione

 Mettere le fragole in un frullatore. Pulsare le noci in un robot da cucina o macinarle in una polvere fine. Mescolare le fragole e le noci con tutti gli altri ingredienti, metterle in stampi per gelato o su un vassoio e congelare. Bon appetit.


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